Welcome to Innovations in Pilates

Are you serious about being the most informed and effective Pilates teacher that you can be? If so, you need to add Innovations in Pilates to your credentials. Described by leaders in the Pilates community as “the missing element in Pilates” (see testimonials) Innovations in Pilates teacher training will educate you comprehensively in this unique style of Pilates instruction, bring new life to your classes and sessions and help you to fulfil your continuing education requirements. Innovations in Pilates is invigorating, opening up new ways of looking at your work, and new ways of using your Pilates equipment, with Therapeutic Muscle Stretching as a key element. The coursework will transform the way you see a room full of bodies practicing Pilates, and give you another perspective on developing group classes and clinical based work.

In addition to stretching, Innovations work stimulates core stability muscles to fire in isometric holding patterns while performing very deep stretches .The method is used for musculoskeletal rehabilitation, performance enhancement and as a regular activity for a healthy lifestyle. Innovations course work is a tremendous way to revise or develop your anatomical knowledge too, with Pilates in Clay (link) and 3d anatomy presentations all employed to help your understandings.

Add Innovations to your practice and put your program and studio on the cutting edge.